Category Archives: fitness

self-l❤️ve

self-love (n.): regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). ⏲ Read time: 5-7 minutes

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february 2018 workout split

Stay patient and trust the journey ⏲ Read time: 5-7 minutes

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january 2018 workout split

Hustle hard, girl ⏲ Read time: 2-5 minutes

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why i started healthy living

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first installment of 12-wk fitness program

Witness the Fitness.

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