Tag Archives: fitness journey

taking the l

It’s not often I have one of those sobering moments that I have to sit down and be 100% honest with myself, no matter how much it hurts. Tonight, I had one of those revelations. And it hit me. Hard. Square … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

2019 resolutions

⏲ Read time: 7-10 minutes

Posted in lifestyle | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

workout split: november ’18

  You are either a shark or a fish in the ocean 🦈 ⏲ Read time: 5-7 minutes

Posted in fitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

workout split: october ’18

Everyday is a chance to get better ⏲ Read time: 7-10 minutes

Posted in fitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

workout split: september ’18

Grow through what you go through ⏲ Read time: X-X minutes

Posted in fitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment